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A podcast designed for firefighters to learn emotional awareness, engagement, expression, and regulation which have been empirically proven to build resilience to the impact of critical incidents. Engagingly presented by Dr. Lea Sullivan, a Licensed Mental Health Counselor and Fire Chaplain who is culturally competent in fire service and well versed in the mental health strengths and struggles of firefighters.
Episodes
Monday Apr 17, 2023
Monday Apr 17, 2023
Counseling and therapy can be a confusing process! Today we're going to touch on common forms of therapy and discuss the research that shows why different therapeutic models work and when they should be applied for firefighters.
References for research cited in today's episode can be found at Take5withLea.com
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