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A podcast designed for firefighters to learn emotional awareness, engagement, expression, and regulation which have been empirically proven to build resilience to the impact of critical incidents. Engagingly presented by Dr. Lea Sullivan, a Licensed Mental Health Counselor and Fire Chaplain who is culturally competent in fire service and well versed in the mental health strengths and struggles of firefighters.
Episodes
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
Episode 3 - The chain of command is an efficient and effective model for communicating vital information quickly on scene. Inside the walls of a firehouse, conversations can go sideways. Once again based on research, this episode breaks down how conversations go wrong and more importantly, how we can recover.
References
Bradley, B., & Furrow, J. (2013). Emotionally focused couple therapy for dummies. John Wiley & Sons.
Johnson, S. (2008). Hold Me Tight Seven Conversations for a Lifetime of Love. Little Brown & Company.
Intro music citation: Ukulele and Piano by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)https://creativecommons.org/licenses/by-sa/3.0/
Outro music citation:Happy Whistling Ukulele by LesFM | https://lesfm.net/happy-background-music/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/
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