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A podcast designed for firefighters to learn emotional awareness, engagement, expression, and regulation which have been empirically proven to build resilience to the impact of critical incidents. Engagingly presented by Dr. Lea Sullivan, a Licensed Mental Health Counselor and Fire Chaplain who is culturally competent in fire service and well versed in the mental health strengths and struggles of firefighters.
Episodes
Thursday Feb 02, 2023
Episode 7 - Dispelling Myths About Bad Emotions (Audio)
Thursday Feb 02, 2023
Thursday Feb 02, 2023
The long-standing mental health sigma within fire service has caused emotions to get a bad rap. Some emotions are even perceived as bad. In today's episode, we'll dispel common myths among firefighters and learn why therapy often fails first responder clients.
Reference
Bradley, B., & Furrow, J. (2013). Emotionally focused couple therapy for dummies. John Wiley & Sons.
Faller, & Wright, H. (2016). Sacred Stress: A Radically Different Approach to Using Life’s Challenges for Positive Change. Turner Publishing Company.
Flannery, R. B., Jr. (2015). Treating psychological trauma in first responders: A multi-modal paradigm. Psychiatric Quarterly, 86(2), 261-267. https://doi.org/10.1007/s11126-014- 9329-z
Johnson, C. C., Vega, L., Kohalmi, A. L., Roth, J. C., Howell, B. R., & Van Hasselt, V. B. 2020). Enhancing mental health treatment for the firefighter population: Understanding fire culture, treatment barriers, practice implications, and research directions. Professional Psychology: Research and Practice, 51(3), 304-311. https://doi- org.ezproxy.regent.edu/10.1037/pro0000266
Johnson, S. M. (2002). Emotionally focused couple therapy with trauma survivors: Strengthening attachment bonds. Guilford Press.
van Dis, E. A. M., van Veen, S. C., Hagenaars, M. A., Batelaan, N. M., Bockting, C. L. H., van den Heuvel, R. M., Cuijpers, P., & Engelhard, I. M. (2020). Long-term outcomes of cognitive behavioral therapy for anxiety-related disorders: A systematic review and meta- analysis. JAMA Psychiatry, 77(3), 265–273. https://10.1001/jamapsychiatry.2019.3986
Gagliano, A. & Gagliano, M. (2018). Challenges of the Firefighter Marriage. Fire Engineering Books & Videos
Intro music citation: Ukulele and Piano by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)https://creativecommons.org/licenses/by-sa/3.0/
Outro music citation:Happy Whistling Ukulele by LesFM | https://lesfm.net/happy-background-music/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/
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